Weigh In record (no journal entry) for 03 March 2012
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114.6 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2012:
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161 kcal
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Fat: 5.84g | Prot: 7.98g | Carb: 17.88g.
Breakfast: Berocca, Smooth Wholemeal Bread, Spirulina, Sunnyvale Light Cholessterol, Vegemite. more...
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losing 1.9 lb a week
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