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Wellness is waiting for me; living pain free....or at least as free as I can be from pain that doesn't need to be.
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179.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 February 2010:
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974 kcal
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Fat: 77.64g | Prot: 56.01g | Carb: 14.19g.
Breakfast: butter, Egg, american cheese. Lunch: Mayonnaise (No Cholesterol), diet pepsi, pork loin. Dinner: broccoli, meatloaf. Snacks/Other: diet pepsi. more...
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2839 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Housework - 2 hours, Desk Work - 8 hours, Sitting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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