Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
roeekats
Journal
16 Jul 17
roeekats's Journal, 16 July 2017
roeekats's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 July 2017
154.3 lb
Lost so far:
17.0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 July 2017:
1666 kcal
Fat: 147.89g | Prot: 79.51g | Carb: 2.94g.
Lunch:
Turkey Tail, Butter.
Dinner:
Turkey Tail, sauerkraut waldirben, Butter.
more...
1705 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.7 lb a week
7 Supporters
Support
Comments
Great job!
16 Jul 17 by member:
revvit
Good for you!!
16 Jul 17 by member:
Jenibeann
Nice drop!
16 Jul 17 by member:
Horseshu1
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
roeekats's weight history
view complete history