Audry Robert's Journal, 14 July 2017

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gak diet 3 minggu karena liburan sebulan dirumah bude.. naeknya langsung totalitas 😢😢😣😩😟😭😭😭😭

160.9 lb Lost so far: 26.0 lb. Still to go: 39.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 14 July 2017:

828 kcal

Fat: 29.75g | Prot: 52.93g | Carb: 87.55g. Breakfast: Cimory Yogurt Plain. Lunch: Hati Ayam, Soto Ayam. Dinner: Sari Roti Roti Tawar. more...

gaining 1.8 lb a week

5 Supporters Support

Comments

semangaat kak, buang lagi lemaknya nanti juga turun 😄

14 Jul 17 by member: icanbeskinnygirl

hahaha okey ican sip siip

15 Jul 17 by member: Audry Robert


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Audry Robert's Journal, 14 July 2017

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