Weigh In record (no journal entry) for 01 March 2012
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173.0 lb
Lost so far: 7.1 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2012:
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646 kcal
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Fat: 19.00g | Prot: 29.50g | Carb: 90.50g.
Breakfast: Original 99% Fat Free Strawberry Yogurt, Sliced Yellow Cling Peaches in 100% Juice, Fat Free Milk. Lunch: Ritz Snack Crackers. Dinner: Fat Free Milk, Original Chicken Breast Nuggets. more...
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gaining 11.2 lb a week
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gpeters's weight history
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