Weigh In record (no journal entry) for 12 July 2017
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157.8 lb
Lost so far: 0.9 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2017:
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1425 kcal
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Fat: 70.89g | Prot: 29.29g | Carb: 170.95g.
Breakfast: Bananas. Lunch: Taco Time Crisp Pinto Bean Burrito. Dinner: AMC Movie Theater Popcorn (Small), Belmont Raspberry Cheesecake Gelato, Ciao Bella Pistachio Gelato. Snacks/Other: Kraft French Onion Dip, Ruffles Original Potato Chips. more...
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gaining 2.0 lb a week
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