Weigh In record (no journal entry) for 12 July 2017
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146.6 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2017:
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1225 kcal
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Fat: 44.75g | Prot: 47.14g | Carb: 128.27g.
Breakfast: Coffee with Milk, Philadelphia Cream Cheese, New York Bagel Cinnamon & Raisin Bagel. Lunch: McVitie's Jaffa Cakes Cake Bar, Cheddar Cheese, Le Petit Francais Mini Baguettes. Dinner: Red Table Wine, Seafood Risotto. more...
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losing 1.4 lb a week
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Tatmummy's weight history
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