Weigh In record (no journal entry) for 29 February 2012
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132.0 lb
Lost so far: 1.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2012:
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955 kcal
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Fat: 53.91g | Prot: 85.48g | Carb: 35.83g.
Breakfast: cauliflower, mozzarella cheese, stewed tomatoes, eggs. Lunch: sour cream, cream cheese, chicken, green beans. Dinner: green string beans, tilapia. Snacks/Other: splenda, half and half. more...
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1521 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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aliciajeong's weight history
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