andyhatch159's Journal, 09 July 2017

230.0 lb Lost so far: 10.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

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3768 kcal

Fat: 135.62g | Prot: 129.25g | Carb: 335.81g.   Breakfast: Subway 6" Black Forest Ham. Dinner: Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza, Bubba Burger Bacon Cheddar Cheeseburger. Snacks/Other: Wonka Laffy Taffy Watermelon, Heineken Heineken Beer, AMC Movie Theater Popcorn (Large), AMC Movie Theater Popcorn (Small), Vodka, Zantrex High Energy Fat Burning Protein. more...

2952 kcal

Activities & Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...