Weigh In record (no journal entry) for 09 July 2017
|
151.0 lb
Lost so far: 39.9 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 July 2017:
|
1288 kcal
|
Fat: 42.69g | Prot: 84.64g | Carb: 147.35g.
Breakfast: Вареное Яйцо. Lunch: Ржаной Хлеб, Чай с Сахаром, Щи с Мясом. Dinner: Каша Пшенная на Молоке, Холидей Треска Сушеная. Snacks/Other: Молоко, Черешня, Красные Вишни, Клубника, Pate Grand-Mere Паштет Печеночный Классический, Батон Нарезной, Чай с Сахаром. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katreenn's weight history
|