Weigh In record (no journal entry) for 19 February 2010
|
217.8 lb
Lost so far: 7.0 lb.
Still to go: 52.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 19 February 2010:
|
1103 kcal
|
Fat: 49.25g | Prot: 26.90g | Carb: 130.50g.
Breakfast: custard filled donut, on the go focus. Lunch: on the go focus, tuna sub. Snacks/Other: on the go focus, banana, oatmeal to go. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
greg4God's weight history
|