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Denine62
Journal
07 Jul 17
Denine62's Journal, 07 July 2017
Denine62's Profile
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Weigh In record (no journal entry) for 07 July 2017
189.0 lb
Lost so far:
5.0 lb
.
Still to go:
59.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 July 2017:
770 kcal
Fat: 32.00g | Prot: 15.00g | Carb: 108.00g.
Breakfast:
McDonald's Hash Brown.
Lunch:
Taco Bell Fresco Crunchy Taco - Beef.
Snacks/Other:
General Mills Chex Mix Traditional.
more...
2232 kcal
Activities & Exercise:
Dance (slow step) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
losing 7.0 lb a week
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