Piscesgirl1998's Journal, 28 February 2012

Weigh In record (no journal entry) for 28 February 2012
160.0 lb Lost so far: 3.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2012:
1033 kcal Fat: 35.04g | Prot: 39.34g | Carb: 151.44g.   Breakfast: 1% milk, Cheerios. Lunch: Apple , Orange cream yogurt. Dinner: Banana, Chicken Bacon ranch sandwich. Snacks/Other: Pretzels, Dry cherries, Almonds. more...
2381 kcal Activities & Exercise: Exercise machine (fast) - 32 minutes, Walking (slow) - 2/mph - 30 minutes, Desk Work - 5 hours and 30 minutes, Resting - 9 hours and 28 minutes, Sleeping - 8 hours. more...
losing 2.6 lb a week

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