Weigh In record (no journal entry) for 06 July 2017
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115.7 lb
Lost so far: 12.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2017:
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843 kcal
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Fat: 49.21g | Prot: 49.91g | Carb: 50.95g.
Breakfast: Chiquita Babybanane, Arla Kaergarden Gesalzen, Goldblume Balance Sandwich, Mühlenhof Frühstücksfleisch in Gelee, Kaffee. Lunch: Gurke (Geschält), Eberswalder Rostbratwurst ohne Darm. Dinner: Hartgekochtes Ei, Gemischte Blattsalate, Lindenhof Harzer Käse. Snacks/Other: Alesto Walnusskerne Naturbelassen, Eiscreme-Sandwich. more...
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1753 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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gaining 4.6 lb a week
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