Pinkie Flynnetti's Journal, 19 February 2010

Was hoping to be closer to 163 today. Oh well.

164.8 lb Lost so far: 8.2 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

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1199 kcal

Fat: 54.39g | Prot: 79.34g | Carb: 115.49g.   Breakfast: Coffee, Honey Clusters Cereal. Lunch: Sweet Red Peppers, Yellow Sweet Peppers. Dinner: Fried Battered Cod, Side Salad, Trail Mix with Chocolate Chips, Salted Nuts and Seeds. Snacks/Other: Tea (Brewed). more...

2194 kcal

Activities & Exercise: Resting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours, Driving - 1 hour. more...