Weigh In record (no journal entry) for 27 February 2012
|
129.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2012:
|
1513 kcal
|
Fat: 45.42g | Prot: 71.93g | Carb: 213.89g.
Breakfast: Cheerios, Milk (Nonfat). Lunch: sprouted grain bread, Hard Bolied Eggs, Organic Mayonnaise. Dinner: Wild Rice (Cooked), Broccoli Florets, Onions, Olive Oil, Black Beans, Crushed Tomatoes (Canned). Snacks/Other: Gala Apples. more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
badsofa's weight history
|