Weigh In record (no journal entry) for 04 July 2017
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207.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2017:
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3760 kcal
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Fat: 104.37g | Prot: 229.96g | Carb: 454.67g.
Breakfast: FA Masło Orzechowe, Melvit Płatki Owsiane Górskie, Lody Czekoladowe, Kinder Delice, Grillowana Pierś z Kurczaka, Fit Whey Whey Protein, Kupiec Ryż Jaśminowy. more...
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gaining 0.6 lb a week
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