Weigh In record (no journal entry) for 03 July 2017
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129.2 lb
Lost so far: 3.1 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2017:
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737 kcal
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Fat: 15.89g | Prot: 113.12g | Carb: 29.39g.
Breakfast: Milkaut Leche Parcialmente Descremada. Lunch: Clara de Huevo, Pechuga de Pollo sin Piel, Pechuga de Pollo sin Piel. Dinner: Bocatti Jamón Natural Cocido, Clara de Huevo, Pepino (Pelado), Pechuga de Pollo (sin Comer la Piel). Snacks/Other: La Serenísima Leche Descremada, ENA Barra de Proteínas. more...
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losing 0.2 lb a week
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