Weigh In record (no journal entry) for 01 July 2017
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245.8 lb
Lost so far: 0 lb.
Still to go: 80.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2017:
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644 kcal
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Fat: 9.21g | Prot: 73.16g | Carb: 56.16g.
Dinner: Peñafiel Agua Mineral, Arroz Blanco, Pollo Teriyaki, Pollo Teriyaki, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). more...
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losing 1.5 lb a week
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Damigonzalez's weight history
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