Weigh In record (no journal entry) for 30 June 2017
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191.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 June 2017:
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1120 kcal
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Fat: 54.06g | Prot: 76.07g | Carb: 87.58g.
Breakfast: Johnsonville Sausage Patty, Egg. Lunch: Dannon Oikos Traditional Greek Yogurt - Key Lime, No Name California Blend Frozen Mixed Vegetables, Valbest Chicken Breast. Dinner: Corn On The Cob with Butter. Snacks/Other: Water, Middleswarth Sour Cream & Onion Potato Chips. more...
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steady weight
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