yugguth's Journal, 30 June 2017

Going to edge and mow the lawn with my 40 lb weight vest on. Multi tasking ;-)

Diet Calendar Entries for 30 June 2017:
1984 kcal Fat: 128.71g | Prot: 116.61g | Carb: 34.28g.   Breakfast: Buffalo Wild Wings Chicken Wings (1), Now Foods MCT Oil, Thai Kitchen Light Coconut Milk, Cinnamon, Vital Proteins Beef Gelatin, Carlson The Very Finest Fish Oil, Coffee, BodyTech Creatine Monohydrate. Lunch: Tomatoes, American Cheese, Buffalo Wild Wings Traditional Wings, Hebrew National Beef Franks. Dinner: Cognac, Mustard, Jalapeno Peppers, Pickles, Lettuce, Fried Egg, The Buffalo Guys Buffalo Burgers. Snacks/Other: Spinach, Whiskey, Navitas Naturals Organic Raw Maca Powder, Almond Butter, Betancourt Nutrition The Beef Standard, Thai Kitchen Light Coconut Milk, GT's Raspberry Chia Kombucha, Bob's Red Mill Unsweetened Shredded Coconut, Navitas Naturals Cacao Nibs, Meijer Brazil Nuts, Vital Proteins Beef Gelatin, Carlson The Very Finest Fish Oil, Buffalo Wild Wings Traditional Wings. more...
3026 kcal Activities & Exercise: Mowing Lawn - 1 hour and 20 minutes, Bicycling (moderate) - 13/mph - 14 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...

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Comments 
that tuckered me out pretty good. 
30 Jun 17 by member: yugguth

     
 

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