Weigh In record (no journal entry) for 25 February 2012
|
261.5 lb
Lost so far: 0 lb.
Still to go: 91.5 lb.
Diet followed 100%.
|
Diet Calendar Entry for 25 February 2012:
|
2567 kcal
|
Fat: 124.28g | Prot: 108.68g | Carb: 259.48g.
Breakfast: splenda, coffee, Starkist Solid White Albacore in water, special k protein plus cereal, fat free skim milk. Lunch: grape tomatoes, light ranch dressing, romain lettuce, lettuce, imitation crab meat flake, Spinach. Dinner: honey bbq, buns, Ground Beef (70% Lean / 30% Fat). Snacks/Other: Ice Cream Cones (Cake or Wafer Type), fried ice cream. more...
|
gaining 7.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
compuwise's weight history
|