kristen0317's Journal, 28 June 2017

Weigh In record (no journal entry) for 28 June 2017
228.4 lb Lost so far: 0 lb.    Still to go: 58.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 June 2017:
704 kcal Fat: 26.49g | Prot: 79.75g | Carb: 31.12g.   Breakfast: Grated Dry Cheddar or American Type Cheese, Chicken Breast, Hills Bros. Sugar Free French Vanilla Cappuccino. Lunch: No Name California Blend Frozen Mixed Vegetables, Chicken Breast. more...
2535 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
gaining 0.3 lb a week

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