mona54's Journal, 28 June 2017

115.7 lb Lost so far: 12.1 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

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670 kcal

Fat: 27.03g | Prot: 37.60g | Carb: 72.42g.   Breakfast: Grafschafter Unsere Besten, Rama Rama mit Butter. Lunch: Fürstenkrone Pikanter Nudelsalat, Landgeflügel Hähnchen-Unterschenkel. Dinner: Wassermelone. more...

1750 kcal

Activities & Exercise: Sleeping - 8 hours and 30 minutes, Resting - 7 hours and 15 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...