Weigh In record (no journal entry) for 24 February 2012
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213.6 lb
Lost so far: 1.5 lb.
Still to go: 37.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 February 2012:
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3139 kcal
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Fat: 132.49g | Prot: 98.02g | Carb: 365.84g.
Breakfast: curry, Kurkuma (turmeric), Classic Mayo, Bagietka, Piers z kurczaka. Lunch: drozdzowka. Dinner: kotlet zawijany. Snacks/Other: Lo-carb Monster Energy 100ml, crunchips x-cut ser chilli, beer, Classic Cola (Stock & Family Fridge Pack), musli (Benus), jogurt Mlekovity, green tea (1 fl oz ~ 30ml), sugar, rodzynki. more...
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3154 kcal
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Activities & Exercise:
Sitting - 4 hours, Calisthenics (heavy, e.g. pushups) - 10 minutes, Sleeping - 6 hours, Resting - 4 hours and 10 minutes, Desk Work - 9 hours and 40 minutes. more...
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gaining 1.5 lb a week
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