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DSabisky
Journal
24 Feb 12
DSabisky's Journal, 24 February 2012
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Weigh In record (no journal entry) for 24 February 2012
158.1 lb
Lost so far:
51.9 lb
.
Still to go:
18.1 lb
.
Diet followed poorly.
Diet Calendar
Entries for 24 February 2012:
1381 kcal
Fat: 46.06g | Prot: 72.25g | Carb: 142.38g.
Breakfast:
Cottage Cheese (Lowfat 2% Milkfat), Lowfat Strawberry Banana Greek Yogurt.
Dinner:
cole slaw, steak fries, baked cod.
Snacks/Other:
girl scout cookies, girl scout cookies, Water.
more...
2193 kcal
Activities & Exercise:
Exercise machine (moderate) - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours.
more...
losing 1.9 lb a week
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