|
What an awesome way to start this week! Have a blessed day everyone.
|
123.8 lb
Lost so far: 16.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2017:
|
766 kcal
|
Fat: 25.29g | Prot: 26.69g | Carb: 121.24g.
Breakfast: Kroger Nut Topping, Quaker Quaker Oats Quick 1 Minute, Alpine Fresh Blueberries, Bananas, Silk Coconutmilk Unsweetened. Lunch: Heinz Tomato Ketchup, Young Green Onions (Tops Only), Kroger Eggs (Large), Jason's Deli Cherry Tomatoes, Simply Perfect Red Potatoes, Dole Classic Cole Slaw Mix, Kroger Eggs (Large). Snacks/Other: Bananas. more...
|
losing 6.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TinyBlanca's weight history
|