Date started: 16 Dec 11

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 227.0 lb
10 May 21	230.0 lb	Reasonably Well
07 May 21	235.0 lb	Reasonably Well
06 May 21	245.0 lb	Reasonably Well
02 Mar 20	210.1 lb	Reasonably Well
22 Jun 19	200.8 lb	Reasonably Well
15 Apr 19	167.4 lb	Reasonably Well
28 Jan 19	175.3 lb	Reasonably Well
16 Jan 19	177.0 lb	Reasonably Well
18 Sep 18	188.4 lb	Reasonably Well
12 Sep 18	193.2 lb	Reasonably Well
11 Sep 18	193.0 lb	Reasonably Well
19 Jul 17	197.0 lb	Reasonably Well
25 Jun 17	199.6 lb	Reasonably Well
14 May 17	202.6 lb	Reasonably Well
09 May 17	203.7 lb	Reasonably Well
03 May 17	205.5 lb	Reasonably Well
25 Mar 17	207.6 lb	Reasonably Well
13 Jan 17	208.0 lb	Reasonably Well
16 Dec 16	209.0 lb	Reasonably Well
14 Dec 16	210.0 lb	Reasonably Well
27 Oct 16	202.8 lb	Reasonably Well
25 Oct 16	203.8 lb	Reasonably Well
08 Mar 16	204.0 lb	Reasonably Well
03 Mar 16	206.4 lb	Reasonably Well
02 Mar 16	207.0 lb	Reasonably Well
22 Feb 16	208.6 lb	Not Applicable
15 Feb 16	202.4 lb	Reasonably Well
13 Feb 16	204.6 lb	Reasonably Well
09 Feb 16	205.6 lb	Reasonably Well
08 Feb 16	208.0 lb	Reasonably Well
15 Jan 16	202.0 lb	Reasonably Well
08 Jan 16	207.0 lb	Not Applicable
06 May 15	186.0 lb	Reasonably Well
16 Mar 15	187.0 lb	Reasonably Well
03 Mar 15	184.4 lb	Reasonably Well
24 Feb 15	186.0 lb	Reasonably Well
15 Feb 15	186.4 lb	Reasonably Well
08 Feb 15	188.2 lb	Reasonably Well
04 Feb 15	189.2 lb	Reasonably Well
25 Jan 15	189.8 lb	Reasonably Well
23 Jan 15	190.4 lb	Reasonably Well
19 Jan 15	190.8 lb	Reasonably Well
11 Jan 15	192.0 lb	Reasonably Well
05 Jan 15	192.0 lb	Reasonably Well
31 Dec 14	193.0 lb	Reasonably Well
03 Dec 14	196.0 lb	Reasonably Well
02 Jul 14	200.8 lb	Reasonably Well
23 Apr 14	204.7 lb	Reasonably Well
09 Apr 14	207.0 lb	Reasonably Well
12 Mar 14	210.0 lb	Reasonably Well
26 Feb 14	211.0 lb	Reasonably Well
29 Jan 14	216.0 lb	Reasonably Well
27 Feb 13	230.0 lb	Poorly
10 May 12	233.0 lb	Not Applicable
16 Dec 11	227.0 lb	Not Applicable

Date started: 06 Dec 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 213.0 lb
15 Dec 11	230.0 lb	Reasonably Well
11 Nov 11	226.0 lb	Poorly
01 Jun 11	222.0 lb	Reasonably Well
31 May 11	225.0 lb	Reasonably Well

Date started: 31 May 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 225.0 lb
31 May 11	225.0 lb	Not Applicable

Date started: 06 Dec 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 213.0 lb
06 Dec 10	213.0 lb	Reasonably Well