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Weigh in scheduled for morning of 25 February. Hoping to have lost at least 4.5 – 6 lbs since last weigh in two weeks ago. I have been exercising and been pretty good at watching my calorie intake. I will post Saturday morning.
Diet Calendar Entries for 23 February 2012:
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1085 kcal
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Fat: 29.48g | Prot: 59.27g | Carb: 158.51g.
Breakfast: Precious String Cheese, Bio Salud, Activia Light Fat Free Vanilla Yogurt, Coffee. Lunch: Frank's Redhot Pepper Sauce, Chef Salad, Special K Cracker Chips - Southwest Ranch. Dinner: Ocean Spray Diet blueberry, Sugar Free Raspberry Vinaigrette, Classic Iceberg Salad, Melba Toast, Light Santa Fe Style Chicken Soup. Snacks/Other: Quaker Multigrain Fiber Crisps, EAS Advantedge Carb Control Shake, Fuji Apples, Rip it, Propel Zero - Berry. more...
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3291 kcal
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Activities & Exercise:
Running - 7/mph - 30 minutes, Sleeping - 6 hours and 30 minutes, Driving - 1 hour, Desk Work - 8 hours, Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 5 hours. more...
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