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#keto ground beef, egg, mushrooms, cauli rice, shreddrd cheese, diced tomato, topped w/mozzarella (the 6 in the back are not keto)
Diet Calendar Entry for 23 June 2017:
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1037 kcal
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Fat: 72.14g | Prot: 65.03g | Carb: 34.38g.
Lunch: Slim Jim Original Smoked Snack Sticks. Dinner: Stuffed Pepper with Meat, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, No Name Pizza Sauce, Great Value Shredded Mild Cheddar Cheese, Olde Thompson Himalayan Pink Salt, Egg, Cooked Mushrooms (from Fresh), Sweet Onions, Green Giant Riced Veggies Cauliflower, Great Value Diced Canned Tomatoes, Ground Beef (Cooked), Red Sweet Pepper, Farm Rich Mozzarella Sticks. more...
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 Comments
23 Jun 17 by member: ericasueB
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24 Jun 17 by member: MissAnnieinIndy
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24 Jun 17 by member: plag
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24 Jun 17 by member: ericasueB
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you have a recipe for this. would love to try it.
24 Jun 17 by member: gilrocriv
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24 Jun 17 by member: matter24019
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I can just type it here. For 3 peppers I used about 3/4 lb ground beef, sliced fresh mushrooms, 1 egg but I'd suggest 2, 1/2 c. Shredded Cheddar, 1/4 cup shredded Asiago cheese, 1/4 cup parmesan cheese, 1 cup frozen cauliflower rice, half can diced tomatoes, salt pepper. Topped with mozzarella with more canned tomatoes on bottom of pan for a bit of a sauce. Then drizzled in olive oil. Cooked at 350 for about an hour :)
24 Jun 17 by member: ericasueB
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That's a few carbs from the tomatoes and mushrooms but you can adjust or use different ingredients to your preferences. I just used what I had available plus I love mushrooms lol
24 Jun 17 by member: ericasueB
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24 Jun 17 by member: butterflygirl42
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25 Jun 17 by member: Trainer_1_99
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26 Jun 17 by member: Mom2Boxers
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