Weigh In record (no journal entry) for 23 February 2012
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172.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2012:
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1355 kcal
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Fat: 26.56g | Prot: 44.25g | Carb: 238.15g.
Breakfast: Honey, Old Fashioned Oats, PureCoconut Coconut Milk - Original. Lunch: Dark Chocolate M&M's, Pinto Beans, Chicken Burrito Bol (Black Beans, Chicken, Fajita Vegetables, Corn, Tomato Salsa Only). Dinner: White Round Tortilla Chips, Select Harvest Light Vegetable Beef & Barley Soup. Snacks/Other: Hard Candy, alphabet shaped. pretzels lowfat, Fudge Supreme Cheesecake Swirl Brownie Mix, Banana. more...
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steady weight
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