dylangoldberg615's Journal, 23 June 2017


Diet Calendar Entry for 23 June 2017:
2009 kcal Fat: 24.83g | Prot: 232.28g | Carb: 213.14g.   Breakfast: Publix Green Bell Pepper, Cucumber (with Peel), Blueberries, Strawberries, Sweet Onions, Fit & Active Liquid Egg Whites, Optimum Nutrition Gold Standard 100% Whey - Cookies & Cream, Optimum Nutrition Serious Mass. Lunch: Publix Green Bell Pepper, Cucumber (with Peel), Publix Green Bell Pepper, Cucumber (with Peel), Skinless Chicken Breast, Target 93/7 Ground Beef. Dinner: Optimum Nutrition Gold Standard 100% Whey - Cookies & Cream, StarKist Foods Solid White Albacore Tuna in Water, Tomatoes. Snacks/Other: Starbucks Nitro Cold Brew (Tall), Sweet'N Low Sweet'n Low. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dylangoldberg615's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.