Weigh In record (no journal entry) for 23 June 2017
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181.8 lb
Lost so far: 0 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2017:
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462 kcal
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Fat: 15.64g | Prot: 14.85g | Carb: 66.28g.
Breakfast: COFFEE-MATE HAZELNUT, Coffee. Lunch: Taco Bell Black Bean Burrito. more...
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gaining 0.7 lb a week
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