momofgirls's Journal, 17 February 2010

Weigh In record (no journal entry) for 17 February 2010
202.0 lb Lost so far: 3.0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

Diet Calendar Entry for 17 February 2010:
538 kcal Fat: 6.72g | Prot: 37.20g | Carb: 87.99g.   Breakfast: Fat Free Vanilla Caramel Coffee Creamer, 100% Natural Old Fashioned Oatmeal, Milk (Fat Free or Skim, Calcium Fortified). Lunch: Select 100% Whole Wheat Sandwich Thins, Multi Grain Wrap, Maple Glazed Honey Coat Turkey Breast. more...
steady weight

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