|
Abwärts!
|
177.9 lb
Lost so far: 82.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 June 2017:
|
746 kcal
|
Fat: 34.94g | Prot: 33.92g | Carb: 68.95g.
Lunch: Weight Watchers Italienische Gemüsesuppe. Dinner: Gurke (mit Schale), Delikater, in Scheiben Geschnittener Schinken, Gouda, Gouda, Buko Balance 17%, Kerrygold Butter Extra mit Meersalz, Lidl Haferflockenbrötchen. more...
|
losing 15.4 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mimi2904's weight history
|