Weigh In record (no journal entry) for 18 June 2017
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185.2 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2017:
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2250 kcal
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Fat: 88.73g | Prot: 89.91g | Carb: 275.86g.
Breakfast: Gutes Land Gouda, Rügenwalder Mühle Grobe Teewurst, Grafschafter Sonnenblumenkernbrot, Lätta Halbfettmargarine, Weizenbrötchen, Hohes C Orangensaft, Kristallzucker, Kristallzucker. Lunch: Milfina Butter, Roggenbrot, Börek, Gemischter Salat mit Dressing, Kaffee mit Zucker vorgesüßt, Galiamelone. Dinner: Bratensoße, Real Bio Kasslerbraten, Kartoffeln. Snacks/Other: Thermomix Fruchteis, Banane. more...
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steady weight
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Anna-Nadine's weight history
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