dylangoldberg615's Journal, 17 June 2017


Diet Calendar Entries for 17 June 2017:
2297 kcal Fat: 22.26g | Prot: 267.26g | Carb: 262.96g.   Breakfast: Egg White, Sweet Onions, Bell Peppers, Strawberries, Tomatoes, Optimum Nutrition Gold Standard 100% Whey - Cookies & Cream, Optimum Nutrition Serious Mass. Lunch: Sweet Onions, Publix Green Bell Pepper, Skinless Chicken Breast, Perdue Chicken Breast Tenderloins, Tomatoes. Dinner: Steamed Hard Shell Crab, Yellow Sweet Corn (Without Salt, Drained, Cooked, Boiled), Yellow Sweet Corn (Without Salt, Drained, Cooked, Boiled). more...
2224 kcal Activities & Exercise: Basketball - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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