Bossladyathome's Journal, 21 February 2012

Starting over! Fell off the wagon!
147.0 lb Lost so far: 4.0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

Diet Calendar Entries for 21 February 2012:
1763 kcal Fat: 94.82g | Prot: 53.41g | Carb: 187.36g.   Breakfast: fruit granola bar. Lunch: cheesy potato soup. Dinner: spinach salad , smart balance butter, cheddar cheese, triscuit crackers. Snacks/Other: dove chocolate, pink lady apple, Soft Chocolate Chip Granola Bars. more...
1946 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 1 hour, Exercise machine (moderate) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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