Natmel's Journal, 20 March 2011

168.0 lb Lost so far: 0.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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1190 kcal

Fat: 43.73g | Prot: 40.59g | Carb: 158.05g.   Breakfast: Onion Rings, Nachos. Lunch: Brownies, 12" Bar-B-Que Buffet Pizza, 12" Zesty Veggie Buffet Pizza. more...

3374 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Roller Blading - 2 hours, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...