Weigh In record (no journal entry) for 21 February 2012
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150.0 lb
Lost so far: 82.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2012:
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1158 kcal
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Fat: 41.28g | Prot: 39.65g | Carb: 166.24g.
Breakfast: Yoplait Greek yogurt coconut, Activia Cherry Yogurt. Lunch: Lunchables Ham & Cheddar Cheese with Crackers, Roast Beef. Snacks/Other: Milk Chocolate with Marshmallows Hot Cocoa Mix, Oil Popped Popcorn (Microwaved), Fiber Now chewy bar oats & caramel. more...
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gaining 5.1 lb a week
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