Weigh In record (no journal entry) for 16 February 2010
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252.0 lb
Lost so far: 10.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2010:
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1011 kcal
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Fat: 45.49g | Prot: 57.94g | Carb: 91.63g.
Breakfast: Coffee, English Muffin, Ultimate Omelette. Lunch: Meatless Soyburger with Cheese on Bun. more...
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losing 21.0 lb a week
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