Date started: 18 Nov 11

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 176.4 lb
15 Sep 15	169.1 lb	Reasonably Well
08 Dec 14	170.9 lb	Reasonably Well
06 Oct 14	167.6 lb	Reasonably Well
24 Nov 13	178.6 lb	Reasonably Well
19 Mar 13	171.3 lb	Reasonably Well
04 Mar 13	174.2 lb	Reasonably Well
25 Feb 13	175.0 lb	Reasonably Well
18 Feb 13	174.4 lb	Reasonably Well
17 Jan 13	170.9 lb	Reasonably Well
07 Jan 13	172.0 lb	Reasonably Well
06 Mar 12	167.6 lb	Reasonably Well
25 Jan 12	172.0 lb	Reasonably Well
17 Jan 12	173.7 lb	Reasonably Well
15 Jan 12	174.2 lb	Reasonably Well
05 Jan 12	176.1 lb	Reasonably Well
21 Nov 11	179.7 lb	Reasonably Well
18 Nov 11	176.4 lb	Reasonably Well

Date started: 24 May 11

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 183.0 lb
09 Jul 11	175.7 lb	Reasonably Well
28 May 11	179.7 lb	Reasonably Well
24 May 11	183.0 lb	Reasonably Well