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Sara Collins
Journal
21 Feb 12
Sara Collins's Journal, 21 February 2012
Sara Collins's Profile
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Weigh In record (no journal entry) for 21 February 2012
120.2 lb
Lost so far:
0 lb
.
Still to go:
5.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 February 2012:
888 kcal
Fat: 36.02g | Prot: 74.80g | Carb: 74.53g.
Breakfast:
Raisins, Almonds .
Lunch:
Chicken Breast (Skin Not Eaten).
more...
1529 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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