Weigh In record (no journal entry) for 20 February 2012
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181.6 lb
Lost so far: 27.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2012:
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1082 kcal
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Fat: 59.13g | Prot: 73.21g | Carb: 58.96g.
Breakfast: Eggs, Green pepper. Lunch: Chicken patty. Dinner: Chicken fajita meat, Green pepper. more...
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losing 1.0 lb a week
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leasarip's weight history
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