Weigh In record (no journal entry) for 11 January 2012
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166.1 lb
Lost so far: 0 lb.
Still to go: 11.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2012:
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280 kcal
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Fat: 3.50g | Prot: 22.00g | Carb: 35.00g.
Breakfast: Fat Free Milk, Breakfast Scramble. more...
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gaining 0.2 lb a week
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