Briggsr2's Journal, 12 June 2017

Time to kick start this again. Back from vacation

246.0 lb Lost so far: 41.0 lb.    Still to go: 48.0 lb.    Diet followed N/A.

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913 kcal

Fat: 21.64g | Prot: 96.29g | Carb: 82.18g.   Breakfast: Strawberries, Bananas, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Great Value Light Greek Nonfat Yogurt Vanilla. Lunch: Chicken of the Sea Solid White Albacore Tuna in Water, Green Olives, Kroger Low Fat Cottage Cheese. more...

3265 kcal

Activities & Exercise: Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...