Weigh In record (no journal entry) for 11 June 2017
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134.5 lb
Lost so far: 13.0 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2017:
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511 kcal
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Fat: 32.60g | Prot: 37.19g | Carb: 12.97g.
Breakfast: Butter (Salted), Egg White, Hard-Boiled Egg, Natural Selections Coffee Whitner, Coffee. Lunch: Subway Avocado. Snacks/Other: Egg White, Hard-Boiled Egg. more...
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steady weight
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BrendaABC's weight history
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