Mistybenner's Journal, 10 June 2017

I had a gyro without the pita that's a win for me :-) pizza for later but I'll have one square and toppings off two others😜there has been a large piece of Tiramisu in the fridge since 8pm last night. Lol. I logged 1/4 slice for today but deleted it as I'm not partaking. Another win. I think this is the 6th or 7th donut Saturday that I have not partaken in either. I'm on a roll 🙅🏼I took a nice walk to and from the salon today as well as much yard work. Today has been good!

Diet Calendar Entries for 10 June 2017:
918 kcal Fat: 25.71g | Prot: 67.15g | Carb: 99.02g.   Breakfast: Sunny Farms Jumbo Egg, Thomas' Original Made with Whole Grains English Muffins, Hormel Original Canadian Bacon, Kerrygold Imported Garlic & Herb Butter. Snacks/Other: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). more...
1902 kcal Activities & Exercise: Rest day 30 min walk w Mack yard work - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...

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Just did a 30 min walk with my daughter. We did 1.55 miles. Another WiN😎 
10 Jun 17 by member: Mistybenner
Not having pizza after all, another win! 
10 Jun 17 by member: Mistybenner
Glen you are too hard on yourself! You do great! 
11 Jun 17 by member: Mistybenner

     
 

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