Weigh In record (no journal entry) for 10 June 2017
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192.2 lb
Lost so far: 37.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2017:
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579 kcal
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Fat: 43.31g | Prot: 25.01g | Carb: 22.93g.
Breakfast: Fresh Express Spring Mix, Scrambled Egg, Kirkland Signature Mild Cheddar Cheese. Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Olive Garden Italian Salad Dressing, Metamucil Sugar Free Metamucil. more...
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losing 4.9 lb a week
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twookie's weight history
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