Weigh In record (no journal entry) for 19 February 2012
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168.4 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2012:
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316 kcal
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Fat: 12.50g | Prot: 13.84g | Carb: 37.27g.
Breakfast: Half & Half. Lunch: Lettuce Salad with Assorted Vegetables, BRKSTN SM CRMY COT CHSE. Snacks/Other: Bananas, Half & Half. more...
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gaining 35.0 lb a week
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